Ive used many of their apps to sleeping - bad habits - weight loss - its very soothing and brings your mind to another level - sure there are 5 minutes out of the 30-35 min of introduction - but thats what you get with a free app- if you dont want to hear it you simply purchase it- however I find the introduction to be soothing and allows me to get sometime to prepare myself for when it starts - so Im. It complaining and this app along with their others deserves a 5 star -
Mingka20 about Sleep Well Hypnosis, v3.2.2