Just O.K.
Just recently started having trouble sleeping because of stress. This is a very basic guide. The only thing that really helped was the way she guides you to move your stressing thoughts aside so you can actually allow yourself to rest. I have very little respect for marketing that tricks people into paying....as this app does. There is a looooooong intro that you have to listen to very time unless you pay 2.99. But....worth it in the end. 2.99 is basically what its worth.
MegAndYeshua about
Sleep Well Hypnosis